Eyes watering or tearing up
Sweaty palms/hands
Mind racing a mile a minute
Biting bottom lip
Feeling sick to your stomach
Can’t sleep or focus
Pacing back and forth
Heart beating quickly
Here to help!
Eyes watering or tearing up
Sweaty palms/hands
Mind racing a mile a minute
Biting bottom lip
Feeling sick to your stomach
Can’t sleep or focus
Pacing back and forth
Heart beating quickly